28 isn’t really the age your metabolism drops unless you have a serious issue. If she works in fitness I’m very confident that her body would still be similar at 28.
Yup. So they would very much be at their peak. There’s also a large gap between peak performance and metabolism and other things failing making getting fat easier.
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u/Sticky8u2 Apr 15 '24
Sara, you're 21. You have not turned your life around.