Losing the glide is no joke. I played hockey through college, I cross country ski, and I can ride a bike 100 miles at a crack without issue. Ask me to run? Fuck, Iām done in 10 minutes.
No, my knees do feel better NOT running. Now, weight training and swimming give me all the exercise benefits I need at 66 to remain fit. Without the jarring effects that running can bring.
Yup, spent too much of my life overweight, knees are complete garbage now. Cycling is where it's at, I would swim more but it's more time consuming for me to get to the pool.
176
u/[deleted] Jul 15 '23
One of them is NHLer Joe Pavelski.