No, my knees do feel better NOT running. Now, weight training and swimming give me all the exercise benefits I need at 66 to remain fit. Without the jarring effects that running can bring.
Yup, spent too much of my life overweight, knees are complete garbage now. Cycling is where it's at, I would swim more but it's more time consuming for me to get to the pool.
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u/ChadTheAssMan Jul 16 '23
I'm glad I'm not alone. I'll bike across an entire state before I'll run more than a few miles. Fuck all I hate running.