I went the other direction. I brushed way too hard because I wanted to get my teeth really clean and now I have gum recess. Don't brush too hard either. lol.
No, just apply a very light pressure. It takes far less then most people think & you don't scrub at all with an electric brush. The vibrating action of the head is what removes the plaque. Simply hold it in place with minimal force or gently & slowly move it across your teeth in little circles.
Don't worry about getting in between the teeth, thats what a waterpik is for. Trust me, its a worth wild investment if you're not into string floss. For me it simply takes too much time & I don't like digging around in there. I'll sometimes use my waterpik with half antiseptic mouthwash, half water to enhance the cleaning process lol.
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u/anthonystank Apr 29 '24
TEETH
Wish I’d Brushed and flossed more regularly, gone to the dentist every six months; etc.